All Things Hippie

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Grub in work packed with Sugar? Need healthy Snacks?

By Katie
I try to eat as healthy as I can but in work I am surrounded by delicious chocolate and crisps that it is not always that easy. Every time I look for healthy snacks online, articles always seems to tell me nuts, fruit and seeds but there are only so much of these I can eat. Below we have some healthy alternatives - I am no nutritionist but I like to think that the below snacks are better than a big milk chocolate bar! If you are a nutritionist and I have got something wrong please reach out to me here, I am always looking for feedback.
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Sore Eyes From Your Screen? Let's De-Stress!

By Katie
Have a spare three minutes? Want to do some quick eye exercises at your desk to relax, revitalise and improve your eyeball muscles?
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